There is a lot happening in the world that can be scary. If you get information from social media, you may even be influenced by AI-generated media. Much of what we see and hear is designed to generate fear. There, I've said it. Although there is reason for concern and vigilance when we consider the mindsets behind changes in our world, how you respond will make the difference between sleepless nights and a joyful life. Yes, joy is still possible, even in turmoil.